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What if We Were Completely Wrong About Artificial Sweetners?
A BRIEF REVIEW OF THE NEGATIVE IMPACTS FROM YOUR ZERO CALORIE BEVY #artificialsweeteners #nutrition #healthlifestyle #nutritionist...
jenpfeifler
Oct 31, 20224 min read
Metabolism: what it is and how to make it more efficient
#metabolism #carbsislife #healthiswealth #nutritionhacks #healthyeating #nutrition #dietitianlife #increasemetabolism #health By Jen...
jenpfeifler
Feb 18, 20213 min read
The Impact of COVID-19 and 5 things you should do for your health in 2021
Hint: It's not weight loss. Yay! #covidnutrition #newyearsgoals #nondietapproach #antiinflammatoryfoods #ditchthediet #jlpnutrition...
jenpfeifler
Jan 19, 20213 min read
Holiday Hiccups: Eating Disorder Awareness and Tips
HOW TO GET THROUGH THE HOLIDAYS WHEN EATING ISN'T FUN Jen Pfeifler APD, M.s. | Just. Love. Pears. nutrition | November 2020 Thanksgiving...
jenpfeifler
Nov 25, 20202 min read
Compassion and Self-care: Where to start
Jen Pfeifler LD, M.s. | Updated January 2025 #eatingdisorderrecovery #selfcare #bodylove #compassion #5lovelanguages #healthiswealth...
jenpfeifler
Nov 13, 20202 min read
Spotlight on Alcohol:
#lifestyle #alcohol #health #guidelines #science Jen Pfeifler APD M.s. | Just. Love. Pears. nutrition | October 2020 ALCOHOL. We all have...
jenpfeifler
Oct 14, 20204 min read
Why You Should Focus on Timing of Nutrients Over Calories and Grams
Jen Pfeifler APD M.s. | sports nutritionist | 15 September 2020 It's pretty common as a dietitian to get asked "what is my upper calorie...
jenpfeifler
Sep 15, 20203 min read
Disordered eating... Or not?
#sportsnutrition #crossfit #weightgain #bulking #dieting #disorderedeating Challenging Intuitive eating vs. eating with rules and...
jenpfeifler
Aug 22, 20203 min read
Just. Love. Pears. nutrition and health coaching- Online and in person in Fairhope and Foley
Hello Gulf Coast community! A lot has happened in the past five years (because COVID-19 epidemic wasn't enough) for me. I have moved back...
jenpfeifler
Jul 22, 20202 min read
How I Use Traditional Sports Nutrition Principles in a Non-diet Approach
#sportsnutrition #crossfit #weightgain #bulking #dieting Jen Pfeifler APD, M.s. | nutritionist | July 2020 In the world of sports...
jenpfeifler
Jul 22, 20203 min read
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